This is really happening. To me. No pity party, please, just listen and understand. It will get better, I know that. More words after the poem.
TURBULENT DISCONNECT
Now I lay me down to weep
A labyrinth, a maze without cheese
Words fail the bruised heart,
the mind made of chalk
Cry. Weep. Moan. Mourn. Keen. Wail.
These words pale. I am breaking down
into actual, definable pieces of self
Synapses unsnapping, flying free but
trapped within my brain
Kneeling facedown across the bed,
arms spread wide, inside outside
The religious lie prone, oblate before God
So I humble myself, keening aloud abstract pleas:
Why? Where are you?
How will I make it through?
What is happening to me and
what’s to come? When? How?
But these phrases do not come all apiece
They are fragmented by disturbing sounds
Eyes red tired sore, cried to dry and then,
having found the source, tears well up again
as my gut contracts (sounds like a business deal)
My face is chapped by The Waterworks
Forcing fluids to keep up with the gushers
A fracked earthquake of emotion, unnatural
Worrying meds, from table to bowl,
Weaning off shame to another Sheol
Chemical soup has ruled my life for years
Maybe The Dark One, sensing instability,
Delights in trumping God at my disability
There’s little more pitiful
than a 55-year-old woman crying clean through
her yoga routine
falling over and wiping her nose on
her sleeve between heaves
and retches between stretches
Now another bout is brewing
so I’ll put this aside
Take off my bifocals so the salt
won’t be dried on the lenses
Cling to the teddy bear
my daughter used to hold fast
Roll over in the dark to sip water
from a cobalt blue glass
It’s coming again… the creek, the river,
the waterfall, the tsunami, the flood
And FEMA cannot help this disaster
The global disconnect in my head
© 2012 Amy Barlow Liberatore/Sharp Little Pencil
I have not been on the computer for days, let alone write. Mary Kling, your Imaginary Garden With Real Toads prompt for poems about “connections” led me to rework an old poem into a more coherent form, written as it was during a dark period. I am in an even darker place now, so please forgive my not responding to comments. But if you have even felt something this deep, please leave a comment and let me know, if only so I’ll have company. If you have never felt this way, I ask that you offer a prayer for all of us who live with depression. Don’t worry about me… I’ve dealt with clinical depression for years, and on my mom’s side, the condition drips down the family tree like bitter molasses. It’s been days since I have written anything at all, so I offer these words in the hope that someone else will recognize it, or perhaps understand more fully what their neighbor, their niece, their spouse may be going through. And please, don’t try to cheer us up with JOKES, cuz it makes us cry! (A little gallows humor for y’all.)
Also for ABC Wednesday, where the letter is T… for Time, Turbulence, Trying, Teddy bear, and Trust. And it’s on the rolling scroll to the right on Poets United, my safe haven in times of turbulence. Peace to all, and love, Amy
Mary
Amy, you have written well the dark place in which you reside at times. I have found myself in dark places at times, but do not have to fight the battles daily. I am sorry you are where you are, and I would like to offer my hand of ‘connection’ with you at this difficult time. Your poem is vivid, heartfelt, gut-felt. I have faith you will make it through! Hugs.
Sharp Little Pencil
Mary. thank you for being there for me. I’ll be strong enough, soon… please know I value your support so much. Love, A
Daydreamertoo
When I lost Cathie… in the grieving.. I didn’t know what depression was until it slapped me in the face, big time. Now, I know, the anger, rage, despair, that bottomless black pit so difficult to climb up out of because you make one or two steps up the ladder but then slip back down and have to start all over again. Be well Amy, you’ll get back to where you need to be again. Yes, hugs.
Sharp Little Pencil
Yes, that loss is so painful, and the worst part is, people tended to avoid me after I lost my mom… was it like that for you? Those who don’t know the pain get scared when they see it before them. Thanks for sharing you life, as always, and love, Amy
brian miller
i am sorry you are where you are right now…i lived in a pretty dark place years back, for a while…i will def say a prayer for you to find your way back out…
Sharp Little Pencil
Brian, I wasn’t sure if I would get on the computer today, but seeing this outpouring of love and support, well, it’s gonna help me through. Blessings, my friend, and thanks, Amy
josie2shoes
Sometimes life feels like being caught up in a tornado, and we have a hard time of landing on our feet and finding a sense of direction, but somehow we always do. Give yourself a chance to rest and heal, after all the tears are gone, you will make peace with the pain and find a way to carry on. I know, because you are survivor and that’s what you do best! Sending love and healing thoughts your way.
Sharp Little Pencil
One phrase, “You’re a survivor and that’s what you do best!” Now that makes me feel good, to know the message gets through no matter what the message is. You are wonderful, Josie. Love, Amy
TinoTino
That Dark place is unhealthy, but very very real in far too many lives. Just when you think this is as bad as it gets, you plummet to a new low. Then something comes along to shine a little light into the gloom. That spec slowly grows as we pull ourselves away from that dreadful place. It feels like quicksand, sucking us back in but eventually, we triumph, through love for something or someone, through hope, that no matter how dark the days are, still glows within somewhere. You are here, you are strong and you will triumph, maybe not today, maybe not tomorrow, but you will find peace again and some balance will find its way back into your life.
I am not a religious man, but if the power of positive thought helps, I can pour plenty of that in your direction.
Take care, stay safe.
Sharp Little Pencil
Tino, I don’t know you well, but you cared enough to leave a comment. Thank you for that. Your description is right on the money. And I am a religious person, but I have friends and family from Fundies to atheists and all in between. There are many paths up the mountain, as the Amish say. Positivity in any light is soooo welcome. Thanks and peace, Amy
PJF Sayers
I am sorry, Amy.(( Hugs)) sent your way.
Pamela
Sharp Little Pencil
Gracias, amiga mia. Con amor, Amelita
Roger Green
The rhyme of bowl and Sheol I found oddly amusing, but strong stuff.
Sharp Little Pencil
Roger, only you could notice that and make that comment. You make me smile. Amy
kimnelsonwrites
You made me feel the truth of depression, the debilitation it wreaks. Your imagery is bold and real, proving you know what you’re talking about. You write so very, very well. http://www.kimnelsonwrites.com/2012/11/30/universally-connected/
Sharp Little Pencil
Kim, the mere fact that you know “wreaks” from “reeks” makes this entire comment all the better… wink. I know you understand my situation, and I value your comment. Will visit your “connection” link as soon as I answer the other comments. Bless you, honey. Amy
leesis
I close my eyes and wrap my arms around you asking the same of the divine. Love xxoo
Sharp Little Pencil
Leesa, I could FEEL every word of your comment. Thank you and bless you, Amy
pandamoniumcat
I feel your disconnect, I have a black cloud hanging .over me waking up stressed and crying… I won’t say anymore other than I really felt this this morning, and my thoughts are with you…take care of yourself. x
Sharp Little Pencil
Cat, I’ve got your back if you’ve got mine. We can sit with our backs against each other, lock arms, and cry together… sometimes, that’s all there is. Oh, and tea… Sorry, hon. A.
Berowne
A fracked earthquake of emotion – quite remarkable… For what they are worth, my thoughts are with you.
Sharp Little Pencil
Berowne, your thoughts mean the world to me. Thank you for leaving this message. I’m lifting out slowly, as you will see in later posts… Amy
Sherry Blue Sky
Amy, kiddo, so sorry you are in the pit right now. One thing I know for sure, you will rise back up again. Dont worry about writing or commenting. Just take care of yourself. Sending a hug your way.
oldegg
You have been fighting battles far and wide and inspiring us all. Now you have that one inside you again. But you have a battalion of supporters who are praying for you, so you will win through in the end Amy.
Helen
I just want you to know we are here for you … sending energy and strength your way throughout all of blog land.
Susan
What a powerful poem! All of us who has lived with depression thanks you profoundly for writing from those unspeakable depths. My meds are working right now, so I am not crying at every thing or in public at present, but here in the privacy of home, I believe the tears and floods relieve the pressure on my heart and skull. And, you may see in my poems a great astonishment at waking each day with a desire to get up and face the day–something hard to appreciate if you have never lain in the doldrums of never wishing to rise again. Please trust all of your experience, not just the deadening ones, Amy. Hold on. Write. Thank you for your courage and your poetry.
Debbie
Praying and loving, Amy.
Carol Steel
Holding you in thoughts and prayers as you find your way through this. It is cruel what we inherit from those who have gone before. Though the world is a kinder place now to folks with depression than it was generations ago, there is still a long way to go in supporting and understanding the illness. I admire your courage to share your pain. You have much company along this path. It is particularly difficult to pass through depression at this season of year, yet somehow it is appropriate at this darkening time of shorter days, this time of looking inward and of preparation. My heart aches for what you are dealing with and much empathy goes out to you. What strength you have to write, as you find your way through this depression.
Willow
Powerfully written…you describe that dark place so well, that I feel you have been with me when I have been there, a gut wrenching poem of disconnect.
Poetic Bloomings
Amy, you say you don’t want sympathy written here, so I will avoid it. I’ve never walked night’s path as you too often do. In fact, I’ve just recently experienced what I believe is probably a very minor bout of depression. Even that is not fun, and I’m thankful to be working my way out of it minus meds so far. I think I caught it soon enough, and it is most certainly circumstantial. Praying for strength of heart, mind, soul, and spirit for you, Kiddo. Know that you are loved and admired. Richly.
Hugs,
Marie
Poetic Bloomings
P.S. Your poem is AMAZING.
seingraham
What an amazing write Amy. From that hideously deep, dark place from which there seems no escape and in some cases, on some days, no bottom … for me, it’s an abyss and as you know, I’m too often straddling it. You have captured and articulated the pain of your depression with courage and a forthrightness not often seen. I know you know that it will end and there is a light at the end of the tunnel that’s not necessarily a train … gallows humour seems to trickle down the cheeks of many of us that find ourselves cradled in depression’s arms with too much regularity. That being said – with our lengthy histories, we do have to acknowledge that after the synapses settle down and the uptake gates shut themselves properly again, and on and on – we do come out the other side more or less alright. I am sending you powerful thoughts for healing, peace and a quick exit from the grip of this latest darkness. Blessings to you, Lex and Ryley (sp?) always.
Pearl Ketover Prilik
This is how you sing the cobalt blues. I’ll be the one with the tiny bright pen flashlight that has endless battery power and finds the tiniest crack to meet your own laser light. Recharge. There is a fathomless pool of people-positivity guarding and guiding this gig. We are all connected.
Lance
this will sound insensitive and I apologize up front because i think the world of you, but I like it when you show me your darkness. It’s realistic. It makes me “know” you. as lester bangs once said, “the only currency in this bankrupt world is what we share when we’re uncool”.
Thanks for showing me…it was awesome and well written
ella
I know darkness, I am sorry you are caught in its trap, right now. Hang on, and know you aren’t alone~ I’m praying for you and sending a healing light to help you find your way out of the darkness.
Your poem is amazing and so is your spirit….
(((hugs)))
Adhi Das
awesome Poem…Best wishes Amy :)…GOD LOVE U
Michael (contemplativemoorings)
Honestly, I’m only alive because I started blogging…It’s allowed me to build my life back up from nothing…And I mean nothing…
Believe me, I get where you’re coming from…
Susie Clevenger (@wingsobutterfly)
I know it is dark, but let those who care bring light to you. I understand living under a dark cloud. Sending you hope and hugs.
Teresa
I certainly can relate to this. There are so many beautiful creative people out there that are wonderful writers because they understand the depth of emotion that most can’t even imagine. I do hope you find your way through the darkness.
Sara v
Hi Amy, the part that I didn’t include on the poem about my dad is that he has suffered with depression for years. He snaps, he howls, he yells, he curses, he explodes, he hides, his anger at the world is palpable and he expresses it frequently. Unfortunately, it has gotten worse over the years, he tries and he has his meds, but mostly he is an unhappy man. Someone who actually was better (and happier) as a dad than as a grandpa. It makes me very sad that my kids never really got to know the man that raised me. Hoping for healing. You are never alone. Hugs and Peace-Sara
purplepeninportland
You will heal because it is the only way you can live worthwhile.
Barbara altman
The greatest antidote for depression, in my view, is doing and living in syn with one’s strengths. Working hard and producing good results that line up with innate talents is, in my view, far better than anitdepressants.
Barbara Altman
Barbara altman
That’s antidepressants! My computer makes a lot of mistakes!
Lindy Lee
One follower here who looks forward to each & every one of your writings;
anxiously awaiting the next poem from you, you Sharp Little Pencil you…
Barbara altman
I’m with you Lindy. I’m looking forward to more from sharp Little Pencil!
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